They call it the Sydney Stone. I call it a big sucks. What are we talking about? The weight people gain when moving to Sydney. I gained it the FIRST time I moved here but then I LOST IT ALL when I went home. But then I moved back and GUESS WHAT? I bet you’d NEVER EVER EVER guess – btw – I’m on one today – I gained it back.
Bonnie Lad’s GF explained it well. “Oh yeah the Sydney stone, it takes all ‘em nice firm bits, tha’ones that were so grand ‘n like, yeah it just turns em into wobbly bits.”
Wobbly bits.
I don’t want any wobbly bits. No, no. MY BITS – I’d much prefer to keep ‘em grand ‘n like – thank you. So what’s the next latest and greatest obsession/fad/phase that I’m signing up for? [shake my head in slight dismay] I don’t know. But she (the naturalist) said take this, this, this, this, this, this, this, AND add this, this, this, this to your diet and then also change up your workout routine. Wow – ok so that’s a lot of stuff.
But fine. Whatever. I’ll do it.
BUT THEN she said, “Oh and no sugar, honey, or really any fruit for 14 days. ”
WHAT?
Look – I was willing to take this, this, this, this, this, this and ALL OF THAT OTHER STUFF and I was willing to ADD this, this, this and ALL OF THAT OTHER STUFF and I was even willing to shake up my exercise plan. But please tell me that she did NOT just say no sugar, honey or fruit for 14 days.
But she did.
And I said, “Ok.”
But I only said ok because this is a “jump start” plan – I’ll be back to NORMAL stuff in 2 weeks (or so she says I will be.) So what’s the magical new plan? I’ll tell you:
All Day: 2 liters of water
Breakfast – 400 mg Hydroxycitric acid (pill A,) 500 mg Boulardii (pill B,) 8 oz. Rice Protein Drink made with Rice milk, 1 tsp Psyllium Husks and if I want I may also have gluten-free muesli.
Low Tea – 10-12 almonds
Lunch: Pill A, 1 Glucose Manager (Pill C,) 2 slices multi-grain gluten-free bread, 95 g of Tuna and some veggies if I want. Or salad may be substituted for the bread.
High Tea – 10-12 almonds
Dinner: Pill A, Pill B, Pill C, some type of meat (making sure to have red meat 2x per week,) broccoli or zucchini, and either a sweet potato or brown rice.
Nightcap – Licorice Legs Tea
I’m just so-gee-whiz-thrilled – or something like that. No – to be honest – it’s not really all that bad. Is it? It will just take a certain degree of discipline and determination (things I have.) She thinks I should be able to lose 3-5 kilos in 2 weeks with this. Fingers crossed!! I’ll let you know how it goes. ![]()


















